The 6-Week Program, Do-It-Yourself — $197

The same 18 sessions. The same three tests. The same video library. The only thing missing is the coach looking over your shoulder.

Who it's for

Self-starters who finished the Starter Plan, know the movements, and want the full 6-week progression without the concierge coaching.

What's inside

  • the complete 18-session manual
  • the full movement library
  • the three-ability tracker (Day 1 / Week 4 / Day 42)
  • video demos added free as they're filmed and published

Independent for Life — Self-Study

$197

$197 one time. Yours forever, including future updates.

The guarantee: Complete all 18 sessions. If your Day 42 numbers don't beat your Day 1 numbers, email your tracker for a full refund. The numbers don't lie.

Secure checkout by Stripe.

Finish and want coaching next time? Your $197 credits toward a future flagship cohort.